Thyroid Health, Motion Sickness, & Smoothie Essentials

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Manage episode 230671272 series 1950900
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Spring is here! The sun is out, and days are getting warmer. Janet and Emily are celebrating the fresh start of spring by welcoming a new baby into their family! It is always so exciting welcoming a new baby into this world. Janet and Emily also touch on world sleep day, which is a day where we reflect on the important of sleep. Sometimes we just need a reminder that we need sleep to function in our day to day lives! Janet and Emily also discuss thyroid health, motion sickness, and smoothie essentials. Emily also shares a DELICIOUS recipe so stick around until the end!

75 episodes available. A new episode about every 7 days averaging 30 mins duration .