Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Cassandra Anderson, Emma Norman, and Cass Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Anderson, Emma Norman, and Cass Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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140. You're Not Too Emotional: How To Embrace "Negative" Emotions & Ditch The Need To Be Taken Seriously
Manage episode 363541253 series 3297690
Content provided by Cassandra Anderson, Emma Norman, and Cass Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Anderson, Emma Norman, and Cass Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our QUEEN, Victoria Albina, NP, MPH, has returned, and this time she's breaking down the concept of "negative" or "bad" emotions. We chat about:
- Victoria's thoughts on "negative" emotions
- Allowing all emotions to be FELT
- Being labeled as the emotions we allow ourselves to feel (sad, angry etc.)
- Wanting to more ✨elegantly✨ express your emotions
- Being taken seriously when you're upset
- Is there such a thing as "too emotional"?
Learn more about your ad choices. Visit podcastchoices.com/adchoices
182 episodes
Share
Manage episode 363541253 series 3297690
Content provided by Cassandra Anderson, Emma Norman, and Cass Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Anderson, Emma Norman, and Cass Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our QUEEN, Victoria Albina, NP, MPH, has returned, and this time she's breaking down the concept of "negative" or "bad" emotions. We chat about:
- Victoria's thoughts on "negative" emotions
- Allowing all emotions to be FELT
- Being labeled as the emotions we allow ourselves to feel (sad, angry etc.)
- Wanting to more ✨elegantly✨ express your emotions
- Being taken seriously when you're upset
- Is there such a thing as "too emotional"?
Learn more about your ad choices. Visit podcastchoices.com/adchoices
182 episodes
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Similar to Honeydew Me
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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continue reading
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