Cole Lemalu - The thought behind the training


Manage episode 298069899 series 2901464
By Glenn Compain. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Cole Lemalu shares his journey with fitness and bringing his passion for wellness into the community. He also highlights the importance of thinking 'smartly' about your training and how there are genetic, cultural and physical aspects to your training that need to be considered.

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13 episodes