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How to unlock your potential and battling mental health stigmas. Depression, anxiety, therapy, and resources with Jay Shifman.

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Manage episode 298126635 series 2423862
Content provided by Eliza Gellman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eliza Gellman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After battling with mental health, anxiety, depression, and then finally attempting suicide twice. Jay Shifman has found a voice and a passion for removing the stigma of mental health! A conversation we need to hear, Jay shares countless resources and statistics that will help to uncover conversations and open the eyes of our listeners. Check out Jay's podcast, Choose Your Struggle.

Review the podcast on iTunes

Follow Us On Spotify

Better Help - Online Therapy Platform- Code HTH at checkout

BetterHelp will assess your needs and match you with your own licensed professional therapist • Connect in a safe and private online environment – it’s so convenient • You can start communicating in under 48 hours • It’s not a crisis line, it’s not self-help, it is professional counseling done securely online • Send a message to your counselor anytime • You’ll get timely and thoughtful responses plus you can schedule weekly video or phone sessions • All without ever having to sit in an uncomfortable waiting room • BetterHelp is committed to facilitating great therapeutic matches so they make it easy and free to change counselors if needed • It’s more affordable than traditional offline counseling and financial aid is available • The service is available for clients worldwide • Find the particular expertise you need online – don’t limit yourself to the counselors located near you

Organifi Supplements! - You must try the Chocolate Protein and the Greens Powder

Work with me!

  continue reading

256 episodes

Artwork
iconShare
 
Manage episode 298126635 series 2423862
Content provided by Eliza Gellman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eliza Gellman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After battling with mental health, anxiety, depression, and then finally attempting suicide twice. Jay Shifman has found a voice and a passion for removing the stigma of mental health! A conversation we need to hear, Jay shares countless resources and statistics that will help to uncover conversations and open the eyes of our listeners. Check out Jay's podcast, Choose Your Struggle.

Review the podcast on iTunes

Follow Us On Spotify

Better Help - Online Therapy Platform- Code HTH at checkout

BetterHelp will assess your needs and match you with your own licensed professional therapist • Connect in a safe and private online environment – it’s so convenient • You can start communicating in under 48 hours • It’s not a crisis line, it’s not self-help, it is professional counseling done securely online • Send a message to your counselor anytime • You’ll get timely and thoughtful responses plus you can schedule weekly video or phone sessions • All without ever having to sit in an uncomfortable waiting room • BetterHelp is committed to facilitating great therapeutic matches so they make it easy and free to change counselors if needed • It’s more affordable than traditional offline counseling and financial aid is available • The service is available for clients worldwide • Find the particular expertise you need online – don’t limit yourself to the counselors located near you

Organifi Supplements! - You must try the Chocolate Protein and the Greens Powder

Work with me!

  continue reading

256 episodes

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