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008 Health and Fitness for Lawyers

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Manage episode 203907573 series 2125437
Content provided by Kyle Loraine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Loraine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Zach and I talk about some general diet and exercise techniques we have adopted over the years that have aided in combatting stress while promoting overall wellness. Sometimes the job of a lawyer can lead to a sedentary lifestyle, but by making better decisions in terms of diet and movement, you can stave off some of those unwanted side-effects such as weight gain and fatigue.

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 203907573 series 2125437
Content provided by Kyle Loraine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Loraine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Zach and I talk about some general diet and exercise techniques we have adopted over the years that have aided in combatting stress while promoting overall wellness. Sometimes the job of a lawyer can lead to a sedentary lifestyle, but by making better decisions in terms of diet and movement, you can stave off some of those unwanted side-effects such as weight gain and fatigue.

  continue reading

10 episodes

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