Be Responsible for Your Feelings [Deep Dive]

How She Really Does It

Instead of offloading hurt to others, it’s about feeling your feelings and moving through them by standing your sacred ground.

In this Deep Dive, I discuss how our feelings affect others and what we can do about it.

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MENTIONED ON THE SHOW

• Offloading our emotions to others
• Hot potatoe effect
• Importance to understand shame and know shame
• Where our feelings come from
• What’s the energy you want to put into your environment?

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