How to Optimize Your Fitness and Nutrition


Manage episode 215187062 series 2360092
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Interview with two time amateur world mixed martial arts champion Will Starks in which we explore optimizing your life in a variety of practical ways.

Connect with Will on social media:

Instagram: Starks_Stronger

Facebook: Will Starks

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Opening Theme Music: "Americana" by Kevin MacLeod, Creative Commons License. Vocals added by John Oden.

79 episodes available. A new episode about every 19 days averaging 51 mins duration .