Episode 40 | How to Influence and Inspire Others - Mindful Leadership with Josh Ehrlich

13:07
 
Share
 

Manage episode 189639512 series 1181698
By Kyle O'Connor and A.J. O'Connor Associates. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

For all show notes checkout www.hrstudiopodcast.com/josh-ehrlich

Today’s workplace is nothing less than demanding, fast-paced, almost frenetic, and constantly changing. This leaves leaders and their teams struggling with the daily frustrations of content overload, high levels of stress associated with changing priorities, and anxiety resulting from trying to fit ten pounds of work into a five pound bag. In this episode, Josh explains what is meant by “mindfulness”, why it’s important and how to apply the concepts to form and strengthen relationships and leadership skills.

Dr. Joshua Ehrlich is a leading authority on succeeding in demanding environments. He is at the heart of helping leaders and employees manage these dynamics. He has done research at Yale and NYU and has authored a book titled MindShifting: Focus for Performance.

For all show notes checkout www.hrstudiopodcast.com/josh-ehrlich

91 episodes