Episode 43 | The Value of a Healthy Body & Healthy Mind to Your Success with Maryam Sharifzadeh


Manage episode 192450830 series 1181698
By Kyle O'Connor and A.J. O'Connor Associates. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Here is an opportunity to challenge the way we think, maybe a different strategy to help HR Leaders. Health is the pillar that leadership is built on. This topic has gained more visibility over the last 10-15 years as people have realized that if they have their health in check, the rest of their life will likely be successful. Yoga is continually recognized as a great tool and outlet to support health goals. Maryam Sharifzadeh is a yoga expert, and she is the founder/owner of Office Yoga™. Maryam graduated with her Masters in Sport Management from USF. Shortly after, she began working as a Wellness Coordinator at UC Berkeley helping faculty and staff make healthy behavior change.

For all show notes, check out www.hrstudiopodcast.com/maryam-sharifzadeh.

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