Creating Space for Healing - Segment 1 Mindfulness

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Manage episode 241467032 series 1776569
By MediaSanctuary and WOOC 105.3 FM Troy. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Creating Space for Healing is a new radio bucket about mental health and healing. Media Intern Joules Brown and Hannah Rowe kick off the first segment of their new radio bucket by talking about mindfulness and healthy coping mechanisms.

2925 episodes