I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Episode 341: New Study Questions Low Carbohydrate Performance Deficit
Manage episode 357395703 series 2151967
Content provided by Zach Bitter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Bitter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A new study looks at how a low carbohydrate diet impacts higher intensity endurance training. Let's take a look!
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LMNT: drinkLMNT.com/HPO
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Full Study: https://www.frontiersin.org/articles/10.3389/fnut.2023.1084021/full Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter402 episodes
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Manage episode 357395703 series 2151967
Content provided by Zach Bitter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Bitter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A new study looks at how a low carbohydrate diet impacts higher intensity endurance training. Let's take a look!
…
continue reading
LMNT: drinkLMNT.com/HPO
Support HPO: zachbitter.com/hpo
HPO Patreon: patreon.com/HPOpodcast
Zach’s Coaching: zachbitter.com/coaching
Full Study: https://www.frontiersin.org/articles/10.3389/fnut.2023.1084021/full Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter402 episodes
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Similar to Human Performance Outliers Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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