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Human Touch 046 - Wonderwall

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Manage episode 220620353 series 2325834
Content provided by Mati Kos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mati Kos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I just can't, I come across these great ideas about change and I just have to share them with you. So this episode delves into anatomy of change and how to start habits that stick. And then... at the very end of the episode there is a surprise announcement. So exciting!!! Link to the article about change - https://www.nerdfitness.com/blog/most-people-go-about-habit-change-backwards-heres-how-to-flip-it/
  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 220620353 series 2325834
Content provided by Mati Kos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mati Kos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I just can't, I come across these great ideas about change and I just have to share them with you. So this episode delves into anatomy of change and how to start habits that stick. And then... at the very end of the episode there is a surprise announcement. So exciting!!! Link to the article about change - https://www.nerdfitness.com/blog/most-people-go-about-habit-change-backwards-heres-how-to-flip-it/
  continue reading

62 episodes

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