11. What You Don't Know About Cholesterol with Dr. Aaron Wenzel
Manage episode 265131215 series 2715087
By Zane Griggs and Zane Griggs: Fitness Expert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Understanding this subject can significantly impact your longevity and overall health.
In today's episode, Zane welcomes back Dr. Aaron Wenzel. They have a deep dive conversation on the topic of Cholesterol. You'll hear hard facts and sciences to help you understand the truth behind this important topic.
Questions? You can email your questions to zane@zanegriggs.com. Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness
LINKS:
- Understanding Your Cholesterol Health: Risk Factors, Essential Numbers and What Your Doctor May Be Missing
- The Truth About Cholesterol: 3 Important Tests You Probably Aren't Getting
- The Truth About Cholesterol: Dietary Cholesterol
- The Truth About Cholesterol: Lipid Transport
- The Truth About Cholesterol: What To Measure
- The Truth About Cholesterol: Putting It All Together
Quick Episode Summary:
- Welcome back Dr. Aaron Wenzel
- The under-education heart disease
- How cholesterol regattas to heart disease
- Where does cholesterol; come from?
- Understanding LDL and HDL
- How to know your risk for heart disease
- What changes your partial numbers
- The biggest take-home point from today
- Understanding what causes heart attack and stroke
- The importance of normalized blood sugar
- Modifiable and nonmodifiable risk factors
- You can’t out run your mouth
- Aligning with the right medical provider
50 episodes
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