19. Gastroenterologist Dr. Pran Yoganathan Discussing A Meat Based Diet

53:17
 
Share
 

Manage episode 268278605 series 2715087
By Zane Griggs and Zane Griggs: Fitness Expert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Welcome, Dr. Pran Yoganathan from the great country of Australia to Hunger, Hunt, Feast!

Dr. Pran is a Gastroenterologist with a focus on prevention and holistic health rather than reactive healthcare at the Centre for Gastrointestinal Health in Sydney, Australia

Dr. Pran is also an advocate for an all-meat live style, as his diet consists of 99% animal-based food, AKA the "Carnivore Diet."

In today's podcast, Zane and Dr. Pran cover a variety of topics including the carnivore diet, understanding your fat-thresholds high vs. low-quality protein, plus much more.

LINKS:

Connect with Zane:

Questions? You can email your questions to zane@zanegriggs.com. Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness

Quick Episode Summary:

  • Meet Dr. Pran
  • How Dr. Pran came to be a carnivore
  • Self-experimentation
  • Understanding your fat-thresholds
  • High vs. low-quality protein
  • Protein intake depending on goals
  • Protein intake depending on age
  • The problem with fructose
  • The “F” word (Fiber)
  • Brain function
  • Gallbladder function

If you enjoy this episode, be sure to listen to the rest of Zane's "All Meat" series!

50 episodes