7. Our Health, Our Responsibility


Manage episode 265131219 series 2715087
By Zane Griggs and Zane Griggs: Fitness Expert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The current antibody test results may bring hope due to the mortality rate much lower than expected worldwide based on the date, but if you look closer at the numbers, they revealed a personal health crisis.

The conditions put people at the most at risk to contract Covid-19 include hypertension, obesity, and diabetes.

These are primarily lifestyle diseases, mostly preventable and manageable with better choices with diet and exercise.

Learn more in today's episode!

Questions? You can email your questions to zane@zanegriggs.com. Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness


Quick Episode Summary:

  • Covid-19 statistics
  • Underlying health problems and Covid-19
  • Diseases of lifestyle choices
  • Normal is not optimal
  • The cost of lifestyle choice diseases
  • Time for change

50 episodes