Today's guests we met at the Hunt Expo 2019 and they quickly became great friends. Doran Carter and Tannis Barkman are the real deal, two self proclaimed sheep people- these BC hunting guides who before the Gritty Movie night, nobody but those lucky enough to have been their clients knew of. They are genuine human beings who define the hardcore ...…

Learn more about the Western Hunting Summit and win a hunt with StHealthy in 2020. Today's podcast features Dave Brinker, friend-hunter-singer-songwriter. We talk about an array of topics from hunting to sleep while at the Hunt Expo in SLC. Learn more about Dave @davebrinker_ and look for his album Made Out West…

This episode answers some of your questions with Ryan and Hillary. It also introduces the StHealthy Hunter project - The Western Hunting Summit- which will be held in June in Bozeman, MT. It's going to be amazing, so check out the website to learn more, see presenters, and register! You can submit questions to us at our email lampers@sthealthyh ...…

As a follow up to podcast #74, we have Cannabis expert Matt Klemen on to answer more detailed questions about the hemp plant, CBD, and we announce our collaboration to sell his products. Find all this information and much more at hempforhunters.comBy Matt Kleman.

Today we announce our new collaboration with Matt Kleman and his Full Spectrum Hemp Products - HempforHunters.com Listen to our good friend Justin Klement @jdk4387 share his experience with Lyme Disease and how he has worked diligently to help himself. He talks about a multitude of things in here, but he gives good insight into how CBD and cann ...…

This episode is chalk full of great information on PRP- Platelet Rich Plasma for regeneration of tissues of the body. We talk about a number of topics related to skin, sexual function, hair regeneration and orthopedics. To learn more about PRP and how it can help you follow some of the links below. There's some sensitive info here- forewarning. ...…

Brian is the host of the Eastman's Elevated Podcast. Brian and Ryan sit down and discuss his last Arizona Coues Deer adventure. Find his podcast here. Brian's InstagramBy Brian Barney.

This topic can push some buttons. The stereotype of someone who takes testosterone hasn't always been portrayed in a good light. But now we know so much more about how quality of life depends on our hormones, especially testosterone. In the podcast Dr. Hillary interviews Dr. Brendan Witte of Cedar Male Hormone Clinic in Bellingham WA. It's not ...…

Today's podcast brings one of our great friends and no doubt health information "gurus", Mike Mutzel. His High Intensity Health Podcast has over 150K subscribers and he's interviewed some of the best and brightest in the health-o-sphere. You may remember the podcast he did with us last winter on hunting and food quality- you can watch that here ...…

Today's episode interviews one of our favorite people Brian Call of the Gritty Bowman. He is our podcast mentor and someone we love to call friend. Recently Ryan joined Brian and a whole host of awesome folks in Arizona to hunt coues deer, and the other magical and mystical creatures of the desert. It's a fun conversation and we feel honored to ...…

Todays podcast may push your buttons, but it will also get you thinking. Thinking about how the world’s most vilified plant has been taken away from millions who could be using it to heal. The future is changing though, and today’s guest is a great example of those who wish to stop the devastating effects of conditions and toxic drugs by using ...…

Hey guys, welcome to the show! Today’s episodes are a two part series, with Ryan hosting our two guests, Ryan Balas and Joey Pyburn. Lampers, Ryan and Joey spent nearly eight days in Washington high country this year, hunting mule deer on an OTC rifle tag. In these two episodes the three reminisce over their adventure, sharing many details and ...…

Hey guys, welcome to the show! Today’s episodes are a two part series, with Ryan hosting our two guests, Ryan Balas and Joey Pyburn. Lampers, Ryan and Joey spent nearly eight days in Washington high country this year, hunting mule deer on an OTC rifle tag. In these two episodes the three reminisce over their adventure, sharing many details and ...…

Well, hunting season is over in the Lampers household, and Ryan has made his way to Montana where we now have a new house and a place to call home! This podcast is really just a recap of the last few months in our life, why we love Montana, and Ryan does a short recap on his hunting season. If you want puppies we have 4 English Setter puppies l ...…

Welcome back to the podcast! It’s been a long stretch here without a new episode, and we apologize for this, but with our move, new jobs, new puppies, and an eventful hunting season it’s been a little rough, but we promise this is about to change! This podcast is one of Dr. Hillary’s favorite topics, and I know you’re thinking what an depressin ...…

Hey folks, welcome to the show. Today’s episode is perhaps my favorite yet, with a very special group called Heroes and Horses. Rick Franco ivited me as a welcoming gesture for moving to Montana, and I happened to have heard a bit about this program prior to him reaching out to me. For those of you who have not seen the “500 Miles” film or “180 ...…

When we think of those we want to hang out with and talk gardening, food prep, and self sufficiency, the top person on our list is good friend Melissa K. Norris from the Pioneering Today podcast. Right before we moved Melissa came over and even though Ryan is absent again, I got to cover a few topics about the fall season! She also asked us to ...…

Thanks to everyone who has supported us and have been patient in our big change this summer! We are moving to Bozeman MT and will be having an eventful year with Ryan's projects, Hillary's new job, and living in a quieter place! This podcast features Dioni Amuchastegui, Ryan's favorite mule deer slayer. We recorded this podcast at the Boise BHA ...…

Hey there everyone, welcome to the show. Today’s episode is a long one, but is full of awesome conversation and information with Heather Kelly. Heather is the owner and founder of Heathers Choice lightweight backpacking food. Her meals have become extremely popular in the hunting and backpacking community because of the healthiness and flavor c ...…

We realize it's summer and most of you are getting out enjoying the great outdoors, especially with tomorrow being July 4th! So what a better topic to discuss than your continued health! Today I sit down with a colleague and business partner Dr. Katy Koukouras to talk about one of you most commonly asked questions- What about my thyroid? That c ...…

Ryan sits down with great friend Abe Henderson to talk about his new job and life as a hunting guide and family man in Alaska. Having met over a year ago and becoming great friends of ours, Abe and his wife Jess, with their 5 kids ventured into the Alaska wilderness to follow a dream they had for years to return to the wilds of Alaska. Abe talk ...…

Welcome back to the podcast! Today we have the privilege of sharing a conversation we had with our friend Mark Livesay of Treeline Pursuits. A Missouri native, Mark and his family moved to the mountains of Missoula, Montana and have been living the outdoor life ever since. With decades as a ironman athlete, and owner of utralmaxsports.com, Mark ...…

Hey everyone, welcome to the show! Today’s episode is part three in our Gardening 101 series. Ryan, of course, is bear hunting. So I was once again left with the choice of recording another episode on my own, or, to invite my lovely daughter to join me on today’s show. She is quite the gardener herself, is always out helping Ryan and I, and has ...…

Hey everyone! Today’s episode is once again a duel launch. A while back during show season, Ryan sat down with Dan Evans of the Elk Shape Podcast, and was a guest on his show. We’ve decided that the conversation was so good, that we wanted to release it on our podcast as well! Dan and Ryan mostly reminisce over the past seasons hunts, and Dan a ...…

Hello everyone, this is Hillary here! Welcome to the show. Today’s episode is part two in our gardening series. In this episode I dive into a lot of detail about the importance of soil when it comes to your garden. Soil is probably the most important variable to consider for having a healthy garden, and there are so many different things that c ...…

Hello all! Ryan and I are very excited for you to join us for this episode. A while back Ryan and I were asked by Josh Nordwick of the “Reality Tunnel Podcast” to be guests on his show. We got a lot of great feedback from his followers, so we thought we would share it too. Josh is currently traveling around the states in a sprinter van, staying ...…

Hey everyone, welcome to the show! Today we are super excited to start a new mini series. To correspond with the time of year, Ryan and I are going to be doing a weekly gardening episode, to help those of you who are planting this year, and want to learn new things and find new tricks! We started of pretty general in this episode, but will be g ...…

On today’s episode, Ryan and I were lucky enough to spend a little over an hour talking with Trent and Kody from Born and Raised Outdoors. For the few of you who are not familiar with them, they are a group of awesome men from southern Oregon who have been filming elk hunts, particularly Roosevelt archery hunts, for over ten years. On this show ...…

Alright everyone, I’m very excited to share this episode with you all. On today’s show, Ryan and I are joined by Jordan Reasoner, the brains behind the backcountry food company you may have heard of called Humble Foods. In this episode, Jordan explains a lot of his background, and how it lead to humble foods becoming a company. Jordan was alway ...…

Podcast #55 is all about the humble beginning's of a new backcountry food brand- Humble Foods. Started by Jordan Reasoner, it's a company built on his struggle with Celiac Disease. Dr. Hillary and Ryan geek out with him about nutrition and why eating healthy in the backcountry is so important. The Humble ingredients are all "real" and are sourc ...…

Most of the hunting community knows the name Jana Waller. She is one of the top women in the world who has made a living through hunting. As creator of Skullbound TV on the Sportsmans Channel, she has dedicated her life to sharing her passion for hunting and combining it with her talented artistry. Going in to her home, sharing a meal, and lear ...…

This podcast is a great story from Kenton Clairmont. With his brother Ryan, they traveled into the Alaska backcountry and found out that sheep hunting is as difficult as they come. It will transport you to the great wilds of Alaska, with all the hardships and adventures it entails. Show notes at huntharvesthealth.com/podcast/sheephunt Today's p ...…

“You don’t have to be in shape to hunt, but what if something happens in the backcountry and your partner is hurt, can you get your partner out of there? This is the #1 reason you need to be a fit hunter. — Kenton Clairmont In today's podcast, we welcome you back to Train to Hunt season! Ryan sits down with Kenton Clairmont, Jesse Wise, and Tre ...…

We've had the Queen of Homesteading Melissa K. Norris on the podcast last spring talking about getting your garden ready, seed selection, and feeding the family. This time we visited Melissa at her homestead outside of Rockport, WA , about an 1 1/2 drive from our house. We shared a meal and got a little more personal on her success and making a ...…

I've had the fortune to know many incredible healers in my life. People that have made it their mission to change the face of medicine and healing through nature. Today's guest is someone we are lucky enough to call friend, and it was so cool to have him on our podcast! Dr. Ben Lynch is the founder of Seeking Health, Stratagene, and Dr. Ben Lyn ...…

This is was a trip Ryan has been waiting for most of his hunting career. He shared the experience with Joey Pyburn, Scott Carr, Jeff Lusk, Eric Foreslin, and Paul Haller. The podcast was recorded at a firehouse so there is some sound interruptions and the quality isn't our best, but it should be good. Watch Ryan's kill video and show notes at h ...…

t's the New Year and everyone is looking to improve their health through exercise, losing weight, or gaining muscle--- but what about helping improve your biochemistry and the factors that could be leading to fatigue, weight gain, decreased libido, and a depressed mood? Testosterone is a big piece of this for men, so today's podcast addresses t ...…

Jon Gabrio is a Washington local who since a child has the passion for hunting. Ryan sits down with Jon and talks about this passion, and how his 2017 ended up. This is a long podcast, but Jon is a good storyteller, it's fun to hear the excitement in his voice! In this podcast: Jon shares his Washington roots and why he hopes to retire in Monta ...…

*IT'S BEEN 1 YEAR SINCE WE STARTED THE HUNT HARVEST HEALTH PODCAST, AND WHAT A YEAR IT'S BEEN! THANK YOU TO EVERYONE WHO HAS SUPPORTED US, LISTENS, AND SHARES OUR CONTENT! WE ARE HERE BECAUSE OF YOU! * Find all questioesns and show notes at huntharvesthealth.com/podcast/decemberqandaBy Ryan Lampers and Dr. Hillary Lampers.

Happy Thanksgiving! Today's episode brings a great naturopathic doctor Dr. Caitlan O'Connor from All Families Natural Health Care in Denver Colorado to the show to talk about how we as parents can improve the lives the of our children. If you are local to Denver and and want to work with Dr. Caitlan contact her at allfamiliesnaturalhealth.com I ...…

This podcast brings Zach, Ryan, and Hillary together to review Zach's new film from the Full Draw Film Tour. It launches November 13, 2017 so make sure to share with your friends and family. It's hard to watch and can bring up different emotions for different folks, but we hope that all hunters understand mercy. We respect Zach and his decision ...…

The day this episode airs is Ryan's 44th birthday and he shows no signs of slowing down! Ryan's 2017 Elk season has been pretty epic, to say the least. In this podcast he shares stories related to this Washington and Montana archery elk hunts. Both were solo hunts, and each have their own unique stories. In this podcast: Ryan shares his Archery ...…

Today's podcast is all about our busiest time of the year: Harvest season. Whether it's food from the garden, forest, or an animal that Ryan takes, preserving and getting these foods ready for the winter is a lot of work. Ryan and Hillary share their stories about harvest season, some of their recommendations on dehydration and canning, and the ...…

Ryan spent most of his young life in nature hiking, scouting, and hunting. Skills learned from his father shaped his love for the outdoors and the a healthy respect for the balance of life. In today's podcast, Ryan takes his oldest daughter Pailey Belle hiking and possibly bear hunting for the 1st time. Even though she is only 8, not old enough ...…

Today's podcast is inspired by the many jars of beets we have pickled in the last few weeks. Months ago I got a question about cooking beets, and I thought I'd finally give some help! Besides it being harvest season, and without a real kitchen for two months, Ryan and I were able to get a few beet recipes on board, as well as BUNCH pickled for ...…

In the first part of Navigating Lyme Disease, Dr. Darin Ingels shared the history, prevelance, signs and symptoms, and diagnosis of Lyme Disease. If you haven't listened to this yet, please do, it will make it easier to follow Part 2. In this second part, Dr. Hillary and Dr. Ingels talk treatments of Lyme Disease, co-infections, and the modalit ...…

Lyme Disease (LD) is currently the #1 vector borne infectious disease in the US. It's growing at upwards of hundreds of thousands of cases per year, and unfortunately for many, it goes undiagnosed. In this 2-part podcast series, Dr. Hillary interviews LD expert Dr. Darin Ingels on navigating LD and the many aspects of infection, diagnosis, and ...…

Tony Burlison has been around coffee as far back as he can remember. It's been a passion of his, along with hunting, since a young age, and now he brought that love to us with the Dark Timber Coffee brand. A PNW born company, Dark Timber is blowing up the world of backcountry coffee making as we know it. With the new Ascent pack, this one of a ...…

Ryan meets up with the Hunt Wild film boys, Jeff Lust, Paul Hallerr, and Eric Forslin. He interviews them about Paul's 2017 Nevada Mule Deer Hunt, where he drew the same unit that Ryan did. This is a fun conversation that travels through the high country of Nevada and Paul Haller's mule deer hunt. This hunt was dedicated to Paul's father who di ...…

This is a long story. One that has taken me nearly 20 years to write. If you don’t have a relationship in your life, then this story may not interest you, but if you love, are, or know anyone who has a passion greater than most, you may get something from it. It wasn’t an easy story to live or write about. It’s not easy to share our flaws, our ...…