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Episode #66: The Psychology of Food, Addictions, and SOLO Hiking the Grand Canyon with Heather Kelly of Heather's Choice

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Content provided by Ryan Lampers and Dr. Hillary Lampers, Ryan Lampers, and Dr. Hillary Lampers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Lampers and Dr. Hillary Lampers, Ryan Lampers, and Dr. Hillary Lampers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is with Heather Kelly, and we discuss the topic of food psychology, food addiction, how it looks in our modern world, and how important nutrition is for not just our overall health, but our mental health as well. Hey there everyone, welcome to the show. Today’s episode is a long one, but is full of awesome conversation and information with Heather Kelly. Heather is the owner and founder of Heathers Choice lightweight backpacking food.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

198 episodes

Artwork
iconShare
 
Manage episode 212106069 series 2285734
Content provided by Ryan Lampers and Dr. Hillary Lampers, Ryan Lampers, and Dr. Hillary Lampers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Lampers and Dr. Hillary Lampers, Ryan Lampers, and Dr. Hillary Lampers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is with Heather Kelly, and we discuss the topic of food psychology, food addiction, how it looks in our modern world, and how important nutrition is for not just our overall health, but our mental health as well. Hey there everyone, welcome to the show. Today’s episode is a long one, but is full of awesome conversation and information with Heather Kelly. Heather is the owner and founder of Heathers Choice lightweight backpacking food.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

198 episodes

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