How To Transform Your Triggers: The F.L.O.S.S. Method (Part 2)

Husband Material

In this episode, I transform one of my triggers using The F.L.O.S.S. Method with help from three Certified Husband Material Coaches: Andrew Loyd, Juan Mejia, and Rocky Pisor. This episode was recorded live at the recent HMA In A Day workshop as a live demonstration of Trigger Tuesday, one of the weekly coaching calls in Husband Material Academy.
The F.L.O.S.S. Method:

F = Fear

L = Lie

O = Origin Story

S = Sadness

S = Surrender
Drew Boa is a Pastoral Sex Addiction Professional and Coach in Colorado Springs, Colorado. Connect with Drew at drewboa.com
Andrew Loyd is an Ordained Pastor and Coach in Cottage Grove, Oregon. Connect with Andrew at restoredstorycoaching.com
Juan Mejia is a Licensed Professional Counselor and Coach in Atlanta, Georgia. Email Juan at [e-mail].
Rocky Pisor is a Pastoral Counselor and Coach in Fresno, California. Connect with Rocky at reconnecthope.com
Free resource mentioned in this episode:

• What If I Don't Remember Much Of My Childhood? by Adam Young

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• Step 2: Join the private Husband Material Community
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Thanks for listening!

Chapters

1. How To Transform Your Triggers: The F.L.O.S.S. Method (Part 2) (00:00:00)

2. Transforming Triggers (00:00:01)

3. Healing and Empowerment Through Vulnerability (00:12:27)

4. Layers of Betrayal and Healing (00:17:16)

5. Unraveling Fetishes and Shame Transformation (00:31:07)

6. Healing Through Storytelling and Support (00:37:44)

7. Celebrating Vulnerability and Connection (00:50:31)