Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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#193-Katie St Clair
Manage episode 277129361 series 2333654
Content provided by Oscar Bradley and Angus Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oscar Bradley and Angus Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Angus spoke with return guest Katie St Clair about the pelvic floor and its relationship to the foot, the impacts of fertility on performance and regressions for people who struggle with stubborn positions/muscles.
6 Week 5km Run Program: t.ly/b7dO
Surfing Fundamentals: www.surfingfundamentals.com.au
3 Day Gym Goer: t.ly/cG6X
387 episodes
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Manage episode 277129361 series 2333654
Content provided by Oscar Bradley and Angus Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oscar Bradley and Angus Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Angus spoke with return guest Katie St Clair about the pelvic floor and its relationship to the foot, the impacts of fertility on performance and regressions for people who struggle with stubborn positions/muscles.
6 Week 5km Run Program: t.ly/b7dO
Surfing Fundamentals: www.surfingfundamentals.com.au
3 Day Gym Goer: t.ly/cG6X
387 episodes
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Similar to Hyperformance Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
…
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Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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