Episode 70 - The Art of Letting Go - Experiencing Freedom and Joy in the Present


Manage episode 225818870 series 92434
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
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In today's episode we will discuss the reasons why we hold onto things and the benefits of learning how to let go and you will have the opportunity to experience a meditation designed to assist you in letting go of belief systems, emotions, thoughts, perspectives and material possessions that are no longer serving you so that you can live life more freely. *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition. Please check with your doctor should you have an immediate concern regarding your health and well-being. Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consenting and listening to this recording you agree that you use the information contained herein entirely at your own discretion.*

126 episodes available. A new episode about every 7 days averaging 27 mins duration .