Mindfulness - Living in the Now!


Manage episode 210126181 series 92434
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
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Living life more fully in the now allows for greater enjoyment of life. When we learn to resolve the emotions and experience from the past and let go of the worry and anxiety of the future we can fully be present in our life.

126 episodes available. A new episode about every 7 days averaging 28 mins duration .