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What is anxiety, and how does the mind/body connection come into play in the creation and sustaining of these states? And more importantly, what steps can YOU take, both in advance and in the moment, to take back control and calm your system down? Learn these things and more, with Cindy Locher and Jody Kimmell. Learn more at http://www.MinnesotaHypnosis.com
40 episodes available. A new episode about every 16 days averaging 52 mins duration .