))
Emotional Growth Is Not About Age
Manage episode 436305209 series 3551198
Content provided by Becoming Iconic Agency | Karen Martell, Psy D, Becoming Iconic Agency | Karen Martell, and Psy D. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becoming Iconic Agency | Karen Martell, Psy D, Becoming Iconic Agency | Karen Martell, and Psy D or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, Coach K explores the concept of emotional growth, emphasizing that it is not limited by age. Coach K explains that emotional growth involves developing a deeper understanding of one's emotions, improving emotional intelligence, and becoming better at handling feelings and interactions with others. The episode highlights that age does not automatically guarantee emotional maturity, and that self-development and self-reflection are crucial for emotional growth. The podcast provides examples of individuals, both young and old, who have exhibited remarkable emotional maturity through their commitment to personal growth. Coach K outlines actionable steps for listeners to embark on their own journey of emotional growth, including practicing self-reflection, embracing mindfulness, and seeking professional support if needed.
Today on I am 4 Me:
- Defining emotional growth beyond age
- Importance of self-awareness and emotional intelligence
- Drivers of emotional growth (not just age)
- Actionable steps for emotional growth
- Role of professional support for emotional development
Connect with your host Coach K:
Instagram: @coachkmartell
42 episodes
Share
