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Talk 10: The Quiet
Manage episode 60652965 series 60583
The real Quiet is not the physical quiet of sounds, nor is it even a quiet from thoughts or a quiet mind. What is it and how can we recognize it? This can be a sticky point for meditators, but this sticky point cannot overpower the quiet itself, a silence greater than sound or thought and which makes everything about a meditation practice work better, even if our main goal happens to be having a quiet mind and body.
The post Talk 10: The Quiet appeared first on I Should Be Meditating.
84 episodes
Talk 10: The Quiet
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Manage episode 60652965 series 60583
The real Quiet is not the physical quiet of sounds, nor is it even a quiet from thoughts or a quiet mind. What is it and how can we recognize it? This can be a sticky point for meditators, but this sticky point cannot overpower the quiet itself, a silence greater than sound or thought and which makes everything about a meditation practice work better, even if our main goal happens to be having a quiet mind and body.
The post Talk 10: The Quiet appeared first on I Should Be Meditating.
84 episodes
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