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#35 Restricted Eating Promotes Gut Dysfunction with Elena Kunicki RD

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Manage episode 292158965 series 2809854
Content provided by Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We had highlighted before that doing restrictive eating for a long time can lead to gut dysfunction. There are a lot of people that have been doing restrictive eating and we all have our own reasons.
In this episode, Join Amy and Nikki in a full pack discussion with Elena Kunicki, RD as she shares her personal experience on developing gut dysfunction from all of the previous restrictive diets she had.
Elena Kunicki, RD
IG: @elenakunicki_rd
Podcast: The Weighlifting Nutritionist
https://podcasts.apple.com/us/podcast/the-weight-lifting-nutritionist-podcast/id1541348229
What to Expect

  • Cultural obsession of thinness
  • Medical System
  • Gut Symptoms Elena Had
  • Diet Stacking
  • Steps for People who have mental hurdles for people with fear of food introduction
  • Stress management menu
  • Supplements as an excuse
  • Binge eating

  continue reading

169 episodes

Artwork
iconShare
 
Manage episode 292158965 series 2809854
Content provided by Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We had highlighted before that doing restrictive eating for a long time can lead to gut dysfunction. There are a lot of people that have been doing restrictive eating and we all have our own reasons.
In this episode, Join Amy and Nikki in a full pack discussion with Elena Kunicki, RD as she shares her personal experience on developing gut dysfunction from all of the previous restrictive diets she had.
Elena Kunicki, RD
IG: @elenakunicki_rd
Podcast: The Weighlifting Nutritionist
https://podcasts.apple.com/us/podcast/the-weight-lifting-nutritionist-podcast/id1541348229
What to Expect

  • Cultural obsession of thinness
  • Medical System
  • Gut Symptoms Elena Had
  • Diet Stacking
  • Steps for People who have mental hurdles for people with fear of food introduction
  • Stress management menu
  • Supplements as an excuse
  • Binge eating

  continue reading

169 episodes

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