The Happy Brain with Dr. Loretta Breuning

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Manage episode 230093120 series 2130403
By Megan Riley. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today, it's all about our inner thoughts and the SCIENCE behind them.. If we can learn to rewire our brain, especially in the one relationship that triggers us more than any other relationship and the one relationship that is the most about our healing and about our recovery and who we can be, it can help us lead to being an even better and bigger person. This is the secret sauce.


Dr. Loretta Breuning is the Founder of the Inner Mammal Institute, which provides resources that help people re-wire their neuro chemistry. She's Professor at California University East Bay and author of many books.


You can learn more about Dr. Breuning's work at innermammalinstitute.org


Find Megan on Instagram @MeganMRiley

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31 episodes