Manage episode 230093120 series 2130403
Today, it's all about our inner thoughts and the SCIENCE behind them.. If we can learn to rewire our brain, especially in the one relationship that triggers us more than any other relationship and the one relationship that is the most about our healing and about our recovery and who we can be, it can help us lead to being an even better and bigger person. This is the secret sauce.
Dr. Loretta Breuning is the Founder of the Inner Mammal Institute, which provides resources that help people re-wire their neuro chemistry. She's Professor at California University East Bay and author of many books.
You can learn more about Dr. Breuning's work at innermammalinstitute.org
Find Megan on Instagram @MeganMRiley
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29 episodes available. A new episode about every 13 days averaging 35 mins duration .