#21: Gratitude: 3 Steps to Increase Your Joy! (And they aren't what you think!)

30:00
 
Share
 

Manage episode 152043569 series 1047128
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
One of the fastest ways to change your attitude about life and experience more joy is to step into a state of gratitude. BUT gratitude is MORE than simply thinking about what you are grateful for. You can also work on gratitude in a couple of other ways that will totally surprise you! Join me for this show and seriously up your joy factor in just a few easy steps! You can get show notes and the free download after the show airs here: http://www.LauraErdmanLuntz.com/podcast21

40 episodes available. A new episode about every 33 days averaging 21 mins duration .