#24: Why Practice Yoga: Yoga Made Easy


Manage episode 152043566 series 1047128
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
30 million people worldwide practice yoga - and the number grows every year? I have taught yoga for over 25 years. Let's just say I have the inside scoop! Let's chat about why practicing yoga is important, perhaps even crucial, in today's world. We will also chat about all the different types of yoga, how to find a teacher, and how to know if a class is right for you.

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