#24: Why Practice Yoga: Yoga Made Easy

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Manage episode 152043566 series 1047128
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30 million people worldwide practice yoga - and the number grows every year? I have taught yoga for over 25 years. Let's just say I have the inside scoop! Let's chat about why practicing yoga is important, perhaps even crucial, in today's world. We will also chat about all the different types of yoga, how to find a teacher, and how to know if a class is right for you.

40 episodes available. A new episode about every 33 days averaging 21 mins duration .