#35: Radical Self-Care: Strategizing What You Do for Yourself

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Manage episode 183628283 series 1047128
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Join inspiring Life Coach, Laura Erdman-Luntz, as she explores the power of self-care. In this podcast, she will look at what type of self-care is needed in today's day and what to do. We need a strategy to step into radical self care and that strategy needs to be crafted to fit our personal needs. Ready for your own #30DaysOfSelfCare Challenge? http://www.LauraErdmanLuntz.com/SelfCare.

40 episodes available. A new episode about every 33 days averaging 21 mins duration .