Christmas reflection


Manage episode 223785839 series 1261478
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

When we are locked in the self hatred of the eating disorder ‘cage’ we need to experience ourselves as seen, known, understood, worthwhile, valuable, loved. Even when and especially in the midst of our most acute struggles. For me the heart of the Christmas message is about this. The sound quality of this audio is poor and I apologise for that but I believe someone out there needs to hear this message of hope today. Big hugs to you.

133 episodes available. A new episode about every 17 days averaging 15 mins duration .