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IAA 31: I'm Anxious About Clutter

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Manage episode 278615447 series 2682055
Content provided by imanxiousabout. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by imanxiousabout or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Clutter is just one of those things that you know is so bad for your anxiety, and yet you feel overwhelmed by the thought of even making a dent in it. In this episode, we continue to put off tackling our own physical clutter by ruminating ad nauseam about our own mental clutter surrounding the supposedly-simple act of tidying up.

We mention a few articles, a Men's Health article titled "A Psychologist Explains Why Clutter Can Lead to Anxiety and Stress" and a NYT piece called "The Unbearable Heaviness of Clutter."
And we encourage you to declutter yourself mentally by joining us in our Facebook group, We're Anxious About, and joining in the fun there.
Theme music: "I'm Not Nervous" by Square People, used under a CC BY 3.0 license, via the Free Music Archive.

  continue reading

59 episodes

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Manage episode 278615447 series 2682055
Content provided by imanxiousabout. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by imanxiousabout or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Clutter is just one of those things that you know is so bad for your anxiety, and yet you feel overwhelmed by the thought of even making a dent in it. In this episode, we continue to put off tackling our own physical clutter by ruminating ad nauseam about our own mental clutter surrounding the supposedly-simple act of tidying up.

We mention a few articles, a Men's Health article titled "A Psychologist Explains Why Clutter Can Lead to Anxiety and Stress" and a NYT piece called "The Unbearable Heaviness of Clutter."
And we encourage you to declutter yourself mentally by joining us in our Facebook group, We're Anxious About, and joining in the fun there.
Theme music: "I'm Not Nervous" by Square People, used under a CC BY 3.0 license, via the Free Music Archive.

  continue reading

59 episodes

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