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EP014 Common Swimming Injuries: Wet & Dry Land Training Implications
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When? This feed was archived on December 29, 2019 01:09 (). Last successful fetch was on October 31, 2018 04:59 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 159699858 series 1013910
This week we "dive" into the deep waters of common swimming injuries including impingement syndrome. What is a common swimmer's posture and how does that have implications to impairments, pain, and ultimately treatment? We explore strategies to implement as a coach regarding warm ups in the pool and dry land training? How can upgrade simple banded exercises and planks to improve performance and injury prevention? Join our discussion and join us on Facebook at Impact Institute to see the swimming research article and exercise videos to follow!
33 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on December 29, 2019 01:09 (). Last successful fetch was on October 31, 2018 04:59 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 159699858 series 1013910
This week we "dive" into the deep waters of common swimming injuries including impingement syndrome. What is a common swimmer's posture and how does that have implications to impairments, pain, and ultimately treatment? We explore strategies to implement as a coach regarding warm ups in the pool and dry land training? How can upgrade simple banded exercises and planks to improve performance and injury prevention? Join our discussion and join us on Facebook at Impact Institute to see the swimming research article and exercise videos to follow!
33 episodes
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