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Content provided by Impact Theory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Impact Theory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#183 Neuroscientist Explains How Your Brain Is Affected by Fear, Isolation and Anxiety | Moriel Zelikowsky on Impact Theory
Manage episode 269366153 series 1333789
Content provided by Impact Theory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Impact Theory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of Impact Theory with Tom Bilyeu, she discusses her own research into how extreme social isolation affects mice and humans. She talks about what drew her to the science of emotions, why fear is adaptive, and presents some surprising reasons to question the general advice that PTSD sufferers should join support groups.
This episode is brought to you by:
Butcher Box: Go to ButcherBox.com/IMPACT Tresta: Start your free 30-day trial at tresta.com/impact Allform: Go to allform.com/impact for 20% off your order.
ISSUU: Go to ISSUU.info/impacttheory to sign up for your FREE account.
SHOW NOTES:
Moriel discusses what drew her to the science of emotions [0:35]
Moriel right now is working on social isolation and how it affects the brain [3:39]
Violence happens often after social isolation in mice [6:33]
Fear becomes much more persistent after isolation [7:57]
Social isolation hijacks systems that normally produce positive results [12:01]
For mice, two weeks of social isolation is long enough to cause severe consequences [14:46]
To what degree does social media mitigate or exacerbate social isolation? [16:08]
Moriel discusses the most recent research on fear and where it’s located in the brain [18:18]
Moriel explains why fear is adaptive and helpful [20:25]
Moriel details how general anxiety disorder builds on itself [24:05]
The most common therapy for PTSD is some form of exposure therapy [26:15]
Moriel describes an experiment on PTSD with truly surprising results [28:27] Q
FOLLOW:
WEBSITE: https://bit.ly/33AWzYT
LAB WEBSITE: zelikowskylab.com
INSTAGRAM: instagram.com/morielz
TWITTER: twitter.com/moriel_z
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
1282 episodes
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Manage episode 269366153 series 1333789
Content provided by Impact Theory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Impact Theory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of Impact Theory with Tom Bilyeu, she discusses her own research into how extreme social isolation affects mice and humans. She talks about what drew her to the science of emotions, why fear is adaptive, and presents some surprising reasons to question the general advice that PTSD sufferers should join support groups.
This episode is brought to you by:
Butcher Box: Go to ButcherBox.com/IMPACT Tresta: Start your free 30-day trial at tresta.com/impact Allform: Go to allform.com/impact for 20% off your order.
ISSUU: Go to ISSUU.info/impacttheory to sign up for your FREE account.
SHOW NOTES:
Moriel discusses what drew her to the science of emotions [0:35]
Moriel right now is working on social isolation and how it affects the brain [3:39]
Violence happens often after social isolation in mice [6:33]
Fear becomes much more persistent after isolation [7:57]
Social isolation hijacks systems that normally produce positive results [12:01]
For mice, two weeks of social isolation is long enough to cause severe consequences [14:46]
To what degree does social media mitigate or exacerbate social isolation? [16:08]
Moriel discusses the most recent research on fear and where it’s located in the brain [18:18]
Moriel explains why fear is adaptive and helpful [20:25]
Moriel details how general anxiety disorder builds on itself [24:05]
The most common therapy for PTSD is some form of exposure therapy [26:15]
Moriel describes an experiment on PTSD with truly surprising results [28:27] Q
FOLLOW:
WEBSITE: https://bit.ly/33AWzYT
LAB WEBSITE: zelikowskylab.com
INSTAGRAM: instagram.com/morielz
TWITTER: twitter.com/moriel_z
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Similar to Impact Theory with Tom Bilyeu
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
…
continue reading
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
…
continue reading
A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...
…
continue reading
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
…
continue reading
Join intellectual phenomenon Dr. Jordan Peterson for enlightening discourse that will change the way you think. This podcast breaks down the dichotomy of life through interviews and lectures that explain how individuals and culture are shaped by values, music, religion, and beyond. It will give you a new perspective and a modern understanding of your creativity, competence, and personality.
…
continue reading
Join Matt Abrahams, a lecturer of Strategic Communication at Stanford Graduate School of Business, as he sits down with experts in the field to discuss real-world challenges. How do I send my message clearly when put on the spot? How do I write emails to get my point across? How can I easily convey complex information? How do I manage my reputation? Whether you’re giving a toast or presenting in a meeting, communication is critical to success in business and in life. Think Fast, Talk Smart p ...
…
continue reading
Freakonomics co-author Stephen J. Dubner uncovers the hidden side of everything. Why is it safer to fly in an airplane than drive a car? How do we decide whom to marry? Why is the media so full of bad news? Also: things you never knew you wanted to know about wolves, bananas, pollution, search engines, and the quirks of human behavior. Join the Freakonomics Radio Plus membership program for weekly member-only episodes of Freakonomics Radio. You’ll also get every show in our network without a ...
…
continue reading
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