How To Do Mental Jiu Jitsu & Remove Negative Thoughts | Tom Bilyeu AMA

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Tom answers questions from the community.

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SHOWNOTES:

How to leverage your circumstances to create an amazing life of fulfillment & wealth [3:44]

Am I a selfish narcissist? Why Tom says anybody who is not chasing personal fulfillment is a fool [7:11]

How to do mental jiu jitsu & destroy negative thoughts [10:22]

If you want to succeed as a CEO, then you need to get your emotions under control [19:26]

How do you measure health? [24:32]

How to feel good about yourself all the time- do things that you’re excited about [32:01]

The secret behind intermittent fasting and how it works to keep you healthy [36:36]

How to go from empty dreamer to dreamer with drive [41:31]

PEOPLE MENTIONED:

David Goggins [31:54]

BOOKS MENTIONED:

Can’t Hurt Me by David Goggins https://amzn.to/2UVVl2O [31:54]

595 episodes available. A new episode about every day averaging 42 mins duration .