Tips for Introverts | Tom Bilyeu AMA

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Manage episode 231040135 series 1333789
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Tom answers questions from the community

To have your question answered, email us at ama@impacttheory.com with the subject, “AMA Question”

SHOWNOTES

Tom’s step by step process for developing an extraordinary sense of self awareness [1:57]

Practice gratitude if you want to consistently feel grateful [7:00]

Tips for introverts: How to become more extroverted [10:55]

How to deal with perfectionism, procrastination, and decide what to pursue in life [15:33]

How to close the gaps in skillset to get where you want to go [18:51]

How to make family and friends feel important to you when you’re chasing the dream [21:36]

How Tom handles his text messages and notifications to be more productive [27:03]

How Tom handles social media [28:42]

How to deal with feeling chronically unfocused [31:34]

What to do if you’re middle aged and not sure what to do next? [34:54]

PEOPLE MENTIONED

Scot Harris (Charity Water) [9:55]

Steve Jobs [17:46]

Brendon Burchard [33:27]

Ben Greenfield [34:15]

BOOKS MENTIONED

Mindset by Carol Dweck [19:31]

Cal Newport Digital Minimalism 27:03 Spark by John J Raty MD [32:57]

601 episodes available. A new episode about every 2 days averaging 42 mins duration .