Fasting - the expert’s opinion


Manage episode 231577334 series 98522
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In Good Shape discusses the benefits of abstinence from food with Bettina Becher, a Benefit® yoga teacher and instructor for therapeutic fasting at the Weg der Mitte health foundation in Berlin.

207 episodes available. A new episode about every 19 days averaging 8 mins duration .