La Depre

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Manage episode 328789912 series 3350362
By Dr. Dulce Maria Ruelas and Xochitl Wilson, Dr. Dulce Maria Ruelas, and Xochitl Wilson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

October is National Depression and Mental Health Awareness and Screening Month. Por eso decidimos hablar sobre La Depre. What is it? ¿Qué es estar deprimid@? ¿Cómo llegamos a ese estado mental o emocional? En nuestra cultura este tema todavía es tabú. Depression is one of the most common mental illnesses in the United States, affecting an estimated 11 million adults. Es un estado emocional en el cual a veces escuchamos a nuestra familia o amigos decir "se te va a pasar" o "no pasa nada." La depre no es estar loc@ pero puede ser necesario medicamento o tratamiento médico o consejería.
Here is SAMHSA’s National Helpline: 1-800-662-HELP (4357). It is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. #SomosLatinx #breakthestigma

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