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116. Why Can’t I Cry?

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Manage episode 419919870 series 3375424
Content provided by Helen Villiers & Katie McKenna, Katie McKenna, and Helen Villiers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Villiers & Katie McKenna, Katie McKenna, and Helen Villiers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links)

After a nasty outburst on a family holiday, our listener this week is struggling with words from her mother that can’t be unsaid. As the insults chip away at her self-esteem, examples of toxic behaviour in childhood bubble to the surface and she’s questioning everything she thought she knew about her role in the family. But is she really unlovable, a bad mother, and ‘broken’?

Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on.

TW: This episode talks about sexual abuse.

We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology.

In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here!

Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 419919870 series 3375424
Content provided by Helen Villiers & Katie McKenna, Katie McKenna, and Helen Villiers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Villiers & Katie McKenna, Katie McKenna, and Helen Villiers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links)

After a nasty outburst on a family holiday, our listener this week is struggling with words from her mother that can’t be unsaid. As the insults chip away at her self-esteem, examples of toxic behaviour in childhood bubble to the surface and she’s questioning everything she thought she knew about her role in the family. But is she really unlovable, a bad mother, and ‘broken’?

Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on.

TW: This episode talks about sexual abuse.

We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology.

In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here!

Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

  continue reading

135 episodes

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