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Happiness, Health, and Well-Being: Stephen G. Post on the Simple Act of Giving
Manage episode 241647265 series 1485269
In this episode, Susan talks with teacher, speaker, and best-selling author Dr. Stephen G. Post about generosity of the spirit and how strengths and behaviours such as giving, helping others, and mindfulness (to name a few!) contribute to our health, make us happier, and enrich our lives.
100 episodes
Manage episode 241647265 series 1485269
In this episode, Susan talks with teacher, speaker, and best-selling author Dr. Stephen G. Post about generosity of the spirit and how strengths and behaviours such as giving, helping others, and mindfulness (to name a few!) contribute to our health, make us happier, and enrich our lives.
100 episodes
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