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Escaping the Judgement and Comparison Trap with Kerrian Fournier
Manage episode 269510551 series 2567828
Kerrian Fournier is the CEO and Founder of Vybrante Ventures, a professional services
company dedicated to unlocking the highest level of performance for innovative companies, teams, and professionals by igniting their vibrancy and innovation. She is certified as an Executive Coach and is passionate about unleashing everyone’s highest selves. Kerrian splits her time between NYC and Long Island and is a divorced mother to a #TheFutureIsFemale 15-yr old daughter, Isabella.
In this episode, Kerrian and I discuss the comparison trap we all sometimes find ourselves in and how to consciously shift those patterns. It can suck us dry of life and energy when we find ourselves in a loop of judgment, comparison, and jealousy. Kerrian shares how it changes a person and what to do about it. After her 'Trinity of Trauma' she began to show up to her life in a whole new light. In this episode we will cover the following:
- Comparison trap
- Moving from judgment to curiosity
- Balancing your energy
- Finding exploration vs. setting expectations
Tune in to hear more from Kerrian herself!!
//
Connect with Kerrian:
- Website: vybrante.com
- Instagram: @vybrante_ventures
- Facebook: Vybrante Ventures
- LinkedIn: Kerrian Fournier
//
Song: You Gotta Be by Des'ree
//
Follow along with the rest of my journey.
- Instagram:
- Facebook: Whytli Rogers
- Pinterest: Whytli
- Twitter: @whytli
- LinkedIn: Whytli Rogers
- Website: whytli.com
- Contact me here.
98 episodes
Manage episode 269510551 series 2567828
Kerrian Fournier is the CEO and Founder of Vybrante Ventures, a professional services
company dedicated to unlocking the highest level of performance for innovative companies, teams, and professionals by igniting their vibrancy and innovation. She is certified as an Executive Coach and is passionate about unleashing everyone’s highest selves. Kerrian splits her time between NYC and Long Island and is a divorced mother to a #TheFutureIsFemale 15-yr old daughter, Isabella.
In this episode, Kerrian and I discuss the comparison trap we all sometimes find ourselves in and how to consciously shift those patterns. It can suck us dry of life and energy when we find ourselves in a loop of judgment, comparison, and jealousy. Kerrian shares how it changes a person and what to do about it. After her 'Trinity of Trauma' she began to show up to her life in a whole new light. In this episode we will cover the following:
- Comparison trap
- Moving from judgment to curiosity
- Balancing your energy
- Finding exploration vs. setting expectations
Tune in to hear more from Kerrian herself!!
//
Connect with Kerrian:
- Website: vybrante.com
- Instagram: @vybrante_ventures
- Facebook: Vybrante Ventures
- LinkedIn: Kerrian Fournier
//
Song: You Gotta Be by Des'ree
//
Follow along with the rest of my journey.
- Instagram:
- Facebook: Whytli Rogers
- Pinterest: Whytli
- Twitter: @whytli
- LinkedIn: Whytli Rogers
- Website: whytli.com
- Contact me here.
98 episodes
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