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Content provided by Kelsey Reffett & Alix Jonusas, Kelsey Reffett, and Alix Jonusas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Reffett & Alix Jonusas, Kelsey Reffett, and Alix Jonusas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 8: Change + Moving Forward

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Manage episode 307722324 series 3004852
Content provided by Kelsey Reffett & Alix Jonusas, Kelsey Reffett, and Alix Jonusas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Reffett & Alix Jonusas, Kelsey Reffett, and Alix Jonusas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How comfortable are you with change and moving forward?
It's knowing yourself so well, you've healed and grown from your traumas. You are able to face change head-on. It's knowing your scars and triggers and learning how to grow and overcome those fears. You are in control. Only you choose how you react.
So are you in the driver's seat or the passenger?
It's time to take the wheel. Own your power and take full responsibility for your actions and being present. Be here NOW. This is all we have.
Tune in to hear about some of my recent changes and how I have worked through taking risks in order to find my most authentic happiest self!
Support the show: https://www.buzzsprout.com/1467382/support

Support the show

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 307722324 series 3004852
Content provided by Kelsey Reffett & Alix Jonusas, Kelsey Reffett, and Alix Jonusas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Reffett & Alix Jonusas, Kelsey Reffett, and Alix Jonusas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How comfortable are you with change and moving forward?
It's knowing yourself so well, you've healed and grown from your traumas. You are able to face change head-on. It's knowing your scars and triggers and learning how to grow and overcome those fears. You are in control. Only you choose how you react.
So are you in the driver's seat or the passenger?
It's time to take the wheel. Own your power and take full responsibility for your actions and being present. Be here NOW. This is all we have.
Tune in to hear about some of my recent changes and how I have worked through taking risks in order to find my most authentic happiest self!
Support the show: https://www.buzzsprout.com/1467382/support

Support the show

  continue reading

31 episodes

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