Manage episode 229181155 series 1373789
It’s Mental Health March with IHU. In our first installment of the series we’re joined by writer Ellie to discuss her experience with Premenstrual Dysphoric Disorder also known as PMDD.
Self Care Tips: Log your periods and log your mood.
Fuck It (Topic of the Day):
Writer and creator of SpeaknUp.blog Ellie, joins us to discuss her experience with PMDD. Points of discussion include:
What’s the difference between PMS and PMDD, getting diagnosed with PMDD, medical mistreatment, how PMDD affects your brain, dating with PMDD, birth control and PMDD, PMDD coping mechanisms, how PMDD can effect your employment,
Discussions of suicide attempts and suicidal ideation.
Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening.
Simple Health: For a free Birth Control prescription visit simplehealth.com/inner or entering code inner at checkout
RELEVANT LINKS AND NOTES
Ellie’s Blog: https://speaknup.blog/
PAY A BITCHPaypal.me/innerhoe
WRITE IN EMAIL
Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show? We’d love to! To book us, send us a line to email@example.com
Opening: “Queen S%!T” by SheReal
Fuck It: “Keeping it Cool Witchu” Chhoti Maa
End: “Yeah Yeah” Abstract Fish Co
ENGINEERING AND EDITING BY
Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisinAkua | IG & Twitter: @heyyakuagirl
Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive
Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego
Rob | Personal IG: @panafrican.bootyscratcher | Art IG: @vanta.blaq | Twitter: @robthe_god
Ellie | Facebook @ Ellie Mills
#black #woman #sex #feminist #womanist #Comedy #raunchy #queer #mentalhealth #pmdd