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What Are Emotions And How Do They Work?
Manage episode 357774142 series 3456818
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Matthew answers your questions and discusses:
- Why emotions are confusing.
- How emotions help us.
- Where emotions come from.
- Managing emotions when they arise.
Emotions are simply an indicator you have a fear-based thought raising the temperature within you. To stop the fear-based emotion, switch to a love-based thought.
Have a question you'd like answered? Visit us at
http://www.matthewdyuane.com
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