Michelle Chalfant: Fast-Track Psychological Maturity

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By David Newell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Michelle is a speaker, psychotherapist, podcaster, author and educator. Host of the incredibly popular Adult Chair podcast, over the past 20 years of practice she has crafted a psychological model for approaching the way we interact with the world that that can help you fight the limiting beliefs and the blocks in the middle of your road.

In this episode Michelle explains the Adult Chair, a model that is a psychological understanding of our three primary selves, the inner child, the adolescent, and the adult. The goal of the Adult Chair approach is to lead you to a place of self-love, emotional balance, and self realisation.

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