Inner Work 030: Healing Your Wounded Inner Child

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By Josephine Hardman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Join me for a conversation on how to access, acknowledge, and heal your wounded or neglected inner child. We'll also explore how to harness your inner child's positive qualities -- such as creativity, spontaneity, whimsy, wonder, awe, and excitement -- to live a happier and more fulfilling life.

Episode highlights:

  • psychological and spiritual definitions of "inner child"

  • how your inner child became wounded or neglected

  • signs & symptoms that your inner child is running your life

  • a process for accessing, dialoguing with, and healing your inner child

  • how to connect with the Benevolent Mother within you.

Resources:

Freedom From Your Inner Critic

Women Who Run With the Wolves

87 episodes