Manage episode 242372402 series 1447915
Are you a bit of a control freak? Do you often feel "on edge" or as though you have to scan the horizon for possible danger? Yup, me too! In this episode, I discuss how can we move beyond the egoic need to control our environment, our own behavior, and others' reactions to us. I also talk about hypervigilance and the possible causes of this painful habit of watching out for danger and feeling unsafe in the world. The episode ends with a blessing to cultivate safety and belonging in your body and in the world.
Thank you so much for listening, and please keep doing your inner work!
Purefield Radio | Inner Work 2019 All Rights Reserved.