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Episode 310: Secrets to Enjoyably Losing Weight While you Travel

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Manage episode 119867907 series 95742
Content provided by Renee (Renée) Stephens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee (Renée) Stephens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What happens to your weight when you travel? Do you typically bring back an unwanted souvenir around your midsection?

It’s actually possible to lose weight while you travel and still enjoy yourself.

On this week’s episode of Inside Out Weight Loss, we begin a series of real-world tips and strategies that you can use to get slimmer on your next trip. This week, learn a simple question you can ask yourself before a meal that will set you up for success the whole day long.

Download

Run time: 24:00

  continue reading

51 episodes

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iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on October 30, 2020 04:08 (3+ y ago). Last successful fetch was on August 13, 2018 01:57 (5+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 119867907 series 95742
Content provided by Renee (Renée) Stephens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee (Renée) Stephens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What happens to your weight when you travel? Do you typically bring back an unwanted souvenir around your midsection?

It’s actually possible to lose weight while you travel and still enjoy yourself.

On this week’s episode of Inside Out Weight Loss, we begin a series of real-world tips and strategies that you can use to get slimmer on your next trip. This week, learn a simple question you can ask yourself before a meal that will set you up for success the whole day long.

Download

Run time: 24:00

  continue reading

51 episodes

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