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Athletic preparation, high performance, and the mind/body connection – with Adrian O’Brien
Manage episode 316698154 series 2884813
Content provided by Tom Halpin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Halpin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week's guest is renowned Irish performance coach Adrian O'Brien. We took a deep dive into topics related to performance, both on and off the mats. Adrian shared some great ideas from his vast coaching experience and study of sport science, in his usual down to earth manner. There's some great takeaways about everything from recovery to developing your intuition and creativity.
Support and Connect:
Support the podcast on Patreon: https://www.patreon.com/tomhalpin
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Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
Instructional videos:
https://www.patreon.com/tomhalpin
38 episodes
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Manage episode 316698154 series 2884813
Content provided by Tom Halpin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Halpin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week's guest is renowned Irish performance coach Adrian O'Brien. We took a deep dive into topics related to performance, both on and off the mats. Adrian shared some great ideas from his vast coaching experience and study of sport science, in his usual down to earth manner. There's some great takeaways about everything from recovery to developing your intuition and creativity.
Support and Connect:
Support the podcast on Patreon: https://www.patreon.com/tomhalpin
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
Instructional videos:
https://www.patreon.com/tomhalpin
38 episodes
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Similar to Inside Position
Solomonster Sounds Off tackles the good, the bad and the ugly from the world of pro wrestling
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continue reading
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continue reading
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