Artwork

Content provided by Michael Sandler and Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Sandler and Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How To CHARGE Your Body For A Happier, Healthier, & Energized Life with Anodea Judith

1:07:18
 
Share
 

Manage episode 303778398 series 98928
Content provided by Michael Sandler and Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Sandler and Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you want to live a healthier, happier, more energized life? Do you wonder what role your chakras and channeling energy have to do with anything?

Then do we have the Charge and the Energy Body, show for you.

Today I’ll be speaking with Dr. Anodea Judith a ground-breaking writer and spiritual teacher, and one of the preeminent experts on chakras and energy work and author of another brilliant must-read of a book, that after nearly 1000 books on the show, really blew me away and will become a go-to guide, Charge and the Energy Body.

We'll talk about the vital key to healing your life, your chakras and your relationships! That plus Prana, Qi, Libido, Aura, and even "The Force".

So may the Force be with you in this incredibly energized show!

Charge and the Energy Body Self-Improvement & Self-Help Topics Include:

  1. What is the energy that’s pulsating through each one of us?
  2. What does CHARGE stand for?
  3. What does CHARGE feel like?
  4. How can we experience CHARGE for ourselves?
  5. Is the CHARGE positive or negative?
  6. How does CHARGE get blocked?
  7. What does it mean to harvest the charge into the tissues and subtle channels of the body?
  8. How do we become overcharged or undercharged?
  9. What do charging activities do and how do they move?
  10. What are common charging activities?
  11. What are common discharging activities?
  12. What kind of activities can do both?
  13. What are the different stages of charge?
  14. What is blocking and what do we need to know about it?
  15. How do we block at the different stages of charge?
  16. What can we do to unblock our charge?
  17. What is our “comfort zone” and why is it so important to expand it?
  18. What does it mean that “healing happens at the edge of the comfort zone, not over it”
  19. What’s the practice of FOCUS and EXAGGERATE?
  20. What does it mean to bound our charge?
  21. What does it mean to track our charge?
  22. How do we track our charge?
  23. What’s the importance of tracking other people’s charges?
  24. What are key ways to discharge?
  25. Why do we want to hold onto our charge???
  26. What do we need to know about bipolar and CHARGE?
  27. What are the top 3 tips for mastering our charge?

To find out more visit:

…….

Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation

For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/

We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store

Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/

Find us on TikTok - https://www.tiktok.com/@inspirenationshow

  continue reading

1982 episodes

Artwork
iconShare
 
Manage episode 303778398 series 98928
Content provided by Michael Sandler and Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Sandler and Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you want to live a healthier, happier, more energized life? Do you wonder what role your chakras and channeling energy have to do with anything?

Then do we have the Charge and the Energy Body, show for you.

Today I’ll be speaking with Dr. Anodea Judith a ground-breaking writer and spiritual teacher, and one of the preeminent experts on chakras and energy work and author of another brilliant must-read of a book, that after nearly 1000 books on the show, really blew me away and will become a go-to guide, Charge and the Energy Body.

We'll talk about the vital key to healing your life, your chakras and your relationships! That plus Prana, Qi, Libido, Aura, and even "The Force".

So may the Force be with you in this incredibly energized show!

Charge and the Energy Body Self-Improvement & Self-Help Topics Include:

  1. What is the energy that’s pulsating through each one of us?
  2. What does CHARGE stand for?
  3. What does CHARGE feel like?
  4. How can we experience CHARGE for ourselves?
  5. Is the CHARGE positive or negative?
  6. How does CHARGE get blocked?
  7. What does it mean to harvest the charge into the tissues and subtle channels of the body?
  8. How do we become overcharged or undercharged?
  9. What do charging activities do and how do they move?
  10. What are common charging activities?
  11. What are common discharging activities?
  12. What kind of activities can do both?
  13. What are the different stages of charge?
  14. What is blocking and what do we need to know about it?
  15. How do we block at the different stages of charge?
  16. What can we do to unblock our charge?
  17. What is our “comfort zone” and why is it so important to expand it?
  18. What does it mean that “healing happens at the edge of the comfort zone, not over it”
  19. What’s the practice of FOCUS and EXAGGERATE?
  20. What does it mean to bound our charge?
  21. What does it mean to track our charge?
  22. How do we track our charge?
  23. What’s the importance of tracking other people’s charges?
  24. What are key ways to discharge?
  25. Why do we want to hold onto our charge???
  26. What do we need to know about bipolar and CHARGE?
  27. What are the top 3 tips for mastering our charge?

To find out more visit:

…….

Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation

For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/

We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store

Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/

Find us on TikTok - https://www.tiktok.com/@inspirenationshow

  continue reading

1982 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide