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HOW TO STOP YOUR THOUGHTS & GET OUT OF YOUR HEAD! CJ Liu and Michael Sandler

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Manage episode 234005508 series 98928
Content provided by Michael Sandler and Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Sandler and Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve ever felt like you were swimming in your own thoughts, then do we have the get out of your head, show for you!

Today we’ll talking about stopping the thoughts quiet the mind, and staying off of the treadmill of the head, so you can breathe a sign of relief.

Topics Include:

  1. What does it mean to make peace with where you’re at?
  2. What law of attraction work Michael was doing to attract someone into his life?
  3. How did Michael first meet Jessica?
  4. What does it mean to let go of attachment of what you think you want?
  5. What does it mean to let go of the illusion of control?
  6. What it means to get out of the head and feel into things???
  7. How to use your watch to get your stress levels down?
  8. What does it mean to let go of your preconceptions?
  9. What are Altra and Xero shoes – and what’s that have to do with CJ and the Camino Trek in Spain???
  10. Who are Golden Harper (Altra) and Stephen Sashen with Xero shoes?
  11. What it means that energy has an imprint?
  12. What’s happened as Michael has tried to get back in shape?
  13. How is Michael hiring Jessica as his running coach???
  14. Why are some of our “butt-kickings” in our best interest (so that we can let go of worrying about them!)
  15. To find out more visit: FireItUpWithCJ.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

  continue reading

1984 episodes

Artwork
iconShare
 
Manage episode 234005508 series 98928
Content provided by Michael Sandler and Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Sandler and Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve ever felt like you were swimming in your own thoughts, then do we have the get out of your head, show for you!

Today we’ll talking about stopping the thoughts quiet the mind, and staying off of the treadmill of the head, so you can breathe a sign of relief.

Topics Include:

  1. What does it mean to make peace with where you’re at?
  2. What law of attraction work Michael was doing to attract someone into his life?
  3. How did Michael first meet Jessica?
  4. What does it mean to let go of attachment of what you think you want?
  5. What does it mean to let go of the illusion of control?
  6. What it means to get out of the head and feel into things???
  7. How to use your watch to get your stress levels down?
  8. What does it mean to let go of your preconceptions?
  9. What are Altra and Xero shoes – and what’s that have to do with CJ and the Camino Trek in Spain???
  10. Who are Golden Harper (Altra) and Stephen Sashen with Xero shoes?
  11. What it means that energy has an imprint?
  12. What’s happened as Michael has tried to get back in shape?
  13. How is Michael hiring Jessica as his running coach???
  14. Why are some of our “butt-kickings” in our best interest (so that we can let go of worrying about them!)
  15. To find out more visit: FireItUpWithCJ.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

  continue reading

1984 episodes

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